If you're already sick of the "new year, new you" movement because you didn't suddenly wake up on January first with any extra hours in your day or free household help hanging around, we get it. It's dark when you wake up, dark when you leave work, and on top of all that, it's not exactly bountiful fresh salad season.
But if you're looking for an easy way to incorporate what U.S. News called the best diet for 2019, there is some good news: some of the best food bloggers around have slow cooker recipes that will make it easy to adhere to the Mediterranean diet. After all, it's all about legumes and whole grains, and that's exactly what slow cookers are best at.
Read more: Mediterranean Diet Named the Best Way to Get Healthy in 2019
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