There was a year or two of my life where it felt like every week I was being added to a meal train for friends welcoming new babies, or moving, or losing loved ones.
If you're not familar, meal trains are calendars that coordinate meals for our loved ones, usually when they're going through a life change. Maybe they've just had a baby and are busy with diapers and new sleep routines. Maybe they're grieving over the loss of a parent so they can't cook for themselves. Whatever they're going through, by setting up or contributing to a meal train, you can make sure they are being well-fed during their time of need or transition.
These are meal train basics I wish I had known when my friends and family first started organizing them — everything from how to set one up (don't worry, it's easy) and what type of meals work best for them.
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